Oats are definitely my favorite and most used of all the pantry staples. Oats are considered to be one of the healthiest grains out there. Since oats are packed full of fiber it is a perfect ingredient to start your day with, leaving you feeling full for a long time and nourished. Oats are also a good source of carbohydrates, they are low fat, sugar and sodium free, and they provide you with many important vitamins and minerals. They are also very versatile depending on your personal preferences!
