Stress Awareness Month
Did you know that April is known as
Stress Awareness Month? I know I am a little late getting this post out, but
better late than never! Stress is unfortunately a part of life, but there are
so many things you can do to de-stress and reset. Think of de-stressing as a form
of “spring cleaning”. What can you do today to lighten the load of the stressful
things that are weighing you down right now? These 10 tips are accessible and
effective for anyone who needs to clear their minds and regain harmony.
