10 Pantry Staples


Today I am sharing with you 10 items that I think belong in everyone’s pantry! In the weeks to come I will go more in depth about why I think these are staples, and how you can incorporate them into your lifestyle. So go ahead and add these items to your next grocery shopping list to ensure your pantry is stocked and ready for cooking.



  • Beans- black, pinto, garbanzo, kidney, cannellini
  • Quinoa
  • Lentils- red, green, brown
  • Canned Coconut Milk
  • Rolled Oats
  • Nut Butters- peanut, almond, macadamia
  • Crushed tomato or tomato paste/puree
  • Seasonings
  • Oils- olive, avocado, coconut
  • Low sodium vegetable broth or cubes

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