Ahhh, the first pantry staple. Beans! At any given time you can find upwards of five cans of beans in my pantry. My personal favorites are garbanzo beans (chickpeas) and black beans. But I also love pinto beans, kidney beans, refried beans, and white beans depending on what I am making.
Both meat eaters and vegetarians alike can benefit greatly from incorporating beans into their diets. Beans are rich in protein, high in fiber, very versatile, and budget friendly, whats not to love?!
